Do you do yoga?
Well, I don’t do yoga because, I’m too inflexible, I have a bad back, I want a “real” workout, I’m too hyper, I’m embarrassed, I’m intimidated, I don’t want to stand on my head, I can’t touch my toes, I’m too old, I’m too heavy, I’m too blah blah blah.
Why come to M3Yoga?
- M3Yoga is for everybody, every body, every level, every ability, and every disability.
- All classes have experienced teachers, inspiring music and class themes, and creative sequences.
- All teachers offer modifications and variations of poses to help make poses easier for you if needed or more challenging.
- M3Yoga is a warm and inviting studio where people make friends with each other and everyone knows your name.
- M3Yoga is located in the heart of downtown Westport, what a place to experience community.
- There are a variety of classes to accommodate your schedule.
- There are specific classes for men, focusing on the male body to help reduce stress and tension (a great class for dads and sons).
- M3 supports families; bring your kids, your mother, your grandfather… all ages always welcome.
- Special pricing options, class packages, student rates and family memberships available.
- If you are brand new to yoga or a seasoned yogi, M3 is the place for you...come check us out!