44 Main Street Westport, CT  ICON_Twitter  ICON_Facebook
 Studio (203) 557-8288  Cell (914) 715-1589 


Parking and entrance behind the YMCA
Enter through the glass doors at the Nail Salon

Upstairs 3rd Floor


Welcome to M3 Yoga


A warm welcome! We're delighted to have you as a part of our community. M3 Yoga is a supportive, inspiring, beautiful place in the heart of downtown Westport, where people know each others names and where you are accepted as you are. We offer a variety of classes that cater to the needs, interests, and ages of all yogis and everyone brand new to yoga. All of our classes have inspiring music, and creative experienced teachers. Modifications and options are always offered to welcome all students at all levels. You will be encouraged to mindfully challenge your body, and to open your mind and your heart. M3 Yoga is committed to building strong bodies and calm minds but also to building bonds between people, bridges between communities, and regularly taking yoga off the mat to enhance the world we live in.


New Student Special

$50 for 1 month

Unlimited Yoga

New Clients Only


Come experience M3 for 30 days, try new classes, new teachers, new times. See how much you have been needing yoga in your life.




Have you tried Freshii yet?! 


You can now order a juice, smoothie, snack or lunch before your class

and it will be here waiting for you after class!

Just let the front desk know what you would like! 




Do you do yoga?

Well, I don’t do yoga because, I’m too inflexible, I have a bad back, I want a “real” workout, I’m too hyper, I’m embarrassed, I’m intimidated, I don’t want to stand on my head, I can’t touch my toes, I’m too old, I’m too heavy, I’m too blah blah blah.


 Why come to M3Yoga?

  1. M3Yoga is for everybody, every body, every level, every ability, and every disability.
  2. All classes have experienced teachers, inspiring music and class themes, and creative sequences.
  3. All teachers offer modifications and variations of poses to help make poses easier for you if needed or more challenging.
  4. M3Yoga is a warm and inviting studio where people make friends with each other and everyone knows your name.
  5. M3Yoga is located in the heart of downtown Westport, what a place to experience community.
  6. There are a variety of classes to accommodate your schedule.
  7. There are specific classes for men, focusing on the male body to help reduce stress and tension (a great class for dads and sons).
  8. M3 supports families; bring your kids, your mother, your grandfather… all ages always welcome.
  9. Special pricing options, class packages, student rates and family memberships available.
  10. If you are brand new to yoga or a seasoned yogi, M3 is the place for you...come check us out!